How Do I Call In My Angels?
Angels vibrate at a higher level than people. In order to connect to them it makes it easier if we can lift our vibration to a level that is closer to the angels. We can do this by:
- Playing channeled music or classical music. There are many different CDs with angel music available. This lifts the energy of the room.
- Flowers raise the vibration in the room
- Clear your own energy by having a bath or a shower. Water cleanses away negativity and makes it easier to connect
- Lighting a candle, or incense
- Soft lighting
- Using crystals. Some crystals aid meditation and angelic connection.
- Lighten your vibration by eating healthily with less meat and dairy.
- Avoid negative people who lower your vibration and lessen your energy.
What benefit is there in meditation?
The benefits of meditation include relieving stress, calming the mind and improving health. When you allow yourself the time to sit quietly in meditation it makes it easier for your Angels to communicate with you and for you to 'hear' them in whatever way they reply. Meditation makes you feel good. It allows you to create a feeling of peacefulness and balance making it easier for your Angel to come close.
How do I start meditating?
When you first start meditation it is good to be able to join a class and explore different ways of meditation with a teacher who can help you.
To get started on your own:
- Find a comfortable place
- Commit to spending just 5 or 10 minutes a day at the beginning
- Sit with your feet on the floor and your spine straight. Use a cushion to support you
- Close your eyes
- Breathe deeply, keeping your attention on the breath
- Allow yourself permission to let go of thoughts, cares and worries (easier said than done - practice is required)
- Perhaps try using a guided meditation on CD which will help you to relax the body
The following prayer should be spoken, mentally or aloud before making contact with your Angels. You should change it so it's one you feel comfortable saying.
I call forward my Guardian Angels and Archangel Michael. I ask your protection during this meditation and ask please for you to help me attain my highest purpose and joy. Please protect me from all fear and negativity and assure that who I intend comes through as a clear channel for the light. Thank you so much for your love and assistance. Amen
Ask the Holy Spirit to surround you in a beam of white protective light. The Holy Spirit immediately responds and beams down a ray of protective white light. Now imagine yourself in a beautiful place where you will feel comfortable. In your mind's eye, look around you, and notice a path. It is a beautiful path filled with love. This path is very long; it goes on and on. Keep your focus on this path.
Mentally ask your Guardian Angel to come forth. Express your interest in wanting to meet him/her. See an illuminated ball of light in the distance. It may be white or may be a colour. Notice the colour you see. See it slowly coming closer and closer becoming aware that the light is getting larger as it comes closer to you.
You Angel may decide to make itself known to you in a different way. Just let this happen. Note what the light looks like as it comes closer. Now your Angel is directly in front of you. There may be more than one as your other angels, guides, relatives and pets may want to connect with you.
Greet your Angel. It's not uncommon for Angels to talk to you in your own voice, so don't discount your inner voice as your imagination. Feelings of love, encouragement and warmth are most common markers of Angelic contact.
Thank your Angel for all the times they have helped you, comforted you and protected you. Mentally invite the intervention, guidance and assistance of your Angels in your life from this point onwards. Ask your Angel the name they wish to be called. Angels' true names are unpronounceable by us. They will either make up a name or let you choose one. If you don't get one right away, don't worry. You may get a colour or a musical note, every contact is different. Just know that whatever you get is right for you.
Ask your Angel to communicate any message to you. Ask your Angel any questions you have, one at a time. note the answers. Don't doubt the information or emotions you are given, just let your Angel communicate to you in their own way.
Ask the Creator to bless you and your Angel. See both of you showered by the Light and Love from the Divine.
Thank your Angel for meeting you in this meditation. Let your Angel know you look forward to contacting them again soon. Know they are always by your side.
Focus on grounding and centering yourself by picturing the roots from your feet into Mother Earth. Pause a moment and open your eyes.
Did you get a name? If not, don't worry, sometimes just feeling your angel's energy is enough in the beginning.